it's all over

my second attempt at the marathon has come and gone. Much improved time but still can't managed the distance without stopping. Ran 30 seconds too quick for 15 miles and probably paid the price later. A call of nature made me stop and consequently a few miles of walking till something clicked into place and ran the last 3 plus miles. It's time now to concentrate on other distances as I believe I do not have the stamina for such a distance.

nearly there

Well if it ain't enough well tough there is pretty much nothing I can do to affect the run but make sure I eat correctly. All the stuff is bought and it's Sunday or bust.