see saw

This weeks been a bit see saw-Wednesday usually a rest day was swapped for my five miler and jeez with was tough-a return to running with the club on Thursday was much better my fastest mile since taking up running at 6:40. I dislike the 3 miles run 1 by 1 with 5 mins between miles. Tonights three miler was mixed. Looking forward to my 16 miler tomorrow. Feeling much more confident than pre Rutland.