change of location

For the first time in quite a while I decided indoors would be the venue for some exercise. Wednesday is cross training day and Wilnecote High School is the gym of choice. I really enjoyed the cross trainer and Bike but can't stand tredmill running. Interestingly the heart rate monitor and gym kit gave the same readings. As it was persisting it down it was an ideal time to avoid the wet weather. I also managed to do a training session with my top on back to front!