Today is the first race since my Marathon, a rather unscenic 10k race around an airfield just outside Stratford upon Avon. In this case I know exactly what to expect, flat, unscenic and fast-everything the last race wasn't. My problem is I do not know how to run it. Do I offer to run with my fellow group member or do I try to blast it? I have struggled all week with pace, my slow runs seem to have made me one paced. All the very best to the five runners of Tamworth running club who are running today.
today went as well as could be expected-52.39 or 8.30 mins per mile-although I have ran this race 3 mins faster I have struggled with my form and I am satisfied with it. Well done to all the club runners Chris,Lesley,Yvonne and Jenny. Honourable mention to Chris's brother Anthony.
ReplyDelete