getting back there

Today's run was meant to be a recovery run, nice and gentle. The reality was the fastest I've run for some time sub nine min mile on a hilly course. Think that I really need to change my long run to Saturday and make Sunday my recovery run. Feeling pretty tired and constantly hungary but I am sixteen pounds lighter than New years day and regularly sub ten mins which was a problem early January. It's all heading in the right direction, I am enjoying my own company training wise. A very positve week.