Five weeks to my first half. Today I have been discharged from my physio, I have made very good progress. The plan appears to be working as I managed to run fast(ish) up a very steep hill twice and still finished a five miler. Five miles tomorrow and ten miles Sunday. I have decided that I am going to make the step to a full Marathon in November as long as Stafford half and one other half goes ok. The picturesque Rutland water is the venue.
Ten miles was run too quickly at this point in the training schedule, managed the full run on a very uphill start, flat and then very uphill finish.
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