Saturday, 6 February 2010

nearly half way

Been a really frustrating week, pulled up with a bad ankle on Tuesday, Mother having an operation and visiting her has curtailed my running this week. Finally got out this morning and did a nice five miles, still having a numb foot issue which is apparantly called Morton's neuroma. The condition is basically a nerve that causes issues with about 40% of runners. Week finishes with a eight mile run tomorrow morning-This means I will have missed only one of my runs. Looking to improve my nutrition from now on.

No comments:

Post a Comment