Did my first ten miler for a long time yesterday and managed in 1h36 mins-picked the wrong way around the route too hilly as usual. Am concerned that I am going to miss my goal of sub 2 hours for my first half marathon. My run along the picturesque Polesworth to Fazeley canal, nice amount of runners probably training for the run for life mile.
pain and illness strikes again-I've had a gout attack for the first time.
ReplyDeleteno training since last Sunday-gout has a hold on me, any training over the weekend looks highly unlikely-I am going to have to re-evaluate the goal for my first half marathon.
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