1 banana
splash of orange juice
200ml of orange juice
2 tbsp of low fat natural yoghurt
handful of muesli
blend the banana with the splash of orange (or other juice)-add the 200ml of juice, natural yoghurt and muesli-blend till smooth and drink.
skip to main |
skip to sidebar
Saucony hurricane 12
my attempt to get fit and achieve a goal of running a marathon before I get to fifty
my running shoes
Saucony hurricane 12
some related websites
Welcome to my blog
Hello and thanks for taking the time to look at my blog-I hope you enjoy it and don't find it too boring. I hope to succeed in my challenge and raise a few quid for charity on the way.
More in depth info to be found at www.novicetomarathonrunner.co.uk
More in depth info to be found at www.novicetomarathonrunner.co.uk
No comments:
Post a Comment