Well I'm down to two weeks to my first big effort and I have woke up all week feeling I have a cold coming. Yesterday's run went nicely although Mandy missed the hour target by less than a minute and a half, it was a good run. The course at Long Marston is run down but the organisation is enthusiastic. A big thank you to the kind lady from Lucozade who donated some gels for my big run and some advice on their usage. Off for my last long slow run then tapering down .
Felt a bit leggy probably due to yesterday's run, the gels are easy to use even without water. On a different note what is wrong with drivers that haven't got two seconds to wait while you run across a junction.
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Saucony hurricane 12
my attempt to get fit and achieve a goal of running a marathon before I get to fifty
my running shoes
Saucony hurricane 12
some related websites
Welcome to my blog
Hello and thanks for taking the time to look at my blog-I hope you enjoy it and don't find it too boring. I hope to succeed in my challenge and raise a few quid for charity on the way.
More in depth info to be found at www.novicetomarathonrunner.co.uk
More in depth info to be found at www.novicetomarathonrunner.co.uk
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