Just finished a very tough 5.6 mile (9km) run this morning very hilly-slower than I had hoped for 50 mins but managed the distance. One more run over 3 miles (5km) Wednesday evening. Gotta get a grip of this pacing mallarkey.
Off to Sports direct to buy a running vest for next weekend. Bought the gear top and shorts great value.
Off to Sports direct to buy a running vest for next weekend. Bought the gear top and shorts great value.
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